Salmon with Pecan Honey Glaze

Salmon with Pecan Honey Glaze

SALMON WITH PECAN HONEY GLAZE

Salmon with Pecan Honey Glaze

Make your New Year's Resolution easy! This healthy salmon recipe is delicious and filled with protein, healthy fats, and omega-3 fatty acids.
Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients

  • 1 cup pecan halves or pieces
  • 1 cup honey
  • 3/4 cup butter
  • 1/4 cup vegetable oil
  • 4 salmon fillets about 4 oz. each
  • salt to taste
  • black pepper to taste

Instructions

  • Preheat oven to 400°F.
  • Spread pecans evenly on a baking sheet. Toast for 8 to 10 minutes, or until evenly brown and fragrant. Heat honey with half of the butter. Stir in pecans and cook for 8 to 10 minutes to infuse the flavors. Remove from heat and keep warm.
  • Melt remaining butter with oil in a large skillet over high heat. Season fish with salt and pepper. Place in skillet and cook until firm to touch, about 4 to 5 minutes per side. Salmon is done when it flakes easily with a fork. Transfer to a serving plate and serve!
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